Chuck Taylor, known as Converse shoes, is a timeless classic that never seems to go out of style. The shoes may be comfortable to wear but may not give your feet a lot of support due to ultra-flat insoles and a minor design flaw. Hence, you may need a pair of decent quality insoles for converse or all-stars to up the comfort and support levels.
The choices of insoles or other accessories; associated with this iconic shoe model are many. Finding out the best one among them is a bit challenging. So, here is how to choose the best inserts for converse, including the top 10 recommendations.
LIST OF THE BEST INSOLES FOR CONVERSE
THE WALK-HERO INSOLES
WALKOMFY UNISEX ORTHOTICS
POWERSTEP INSOLE FOR WOMEN
BASMILE MEMORY FOAM INSOLES
EASYFEET ORTHOTIC GEL INSOLES
10 BEST INSOLES FOR CONVERSE REVIEWS
1. THE WALK-HERO INSOLES FOR CONVERSE SHOES
The Converse shoes are made with leather or canvas and have soft rubber soles. Hence, the proper foot supports are absent in these shoes. So, you may get some foot-related problems due to your most coveted converse shoes. Only the insertion of perfect insoles can bypass this problem. These WALK-HERO insoles come as the top choice in this regard.
They come with deep heel cups that stabilize the feet by maintaining correct positioning. They also secure the heel from the heavy impact of running or walking.
Moreover, these inserts for converse come with a 7 mm arch support that improves the skeletal alignment to reduce foot-related issues. The insoles come with a three-point support design that distributes the stress evenly. Hence, they diminish the stress and effect of pronation, heel pain, spurs, bunions, arthritis, and Achilles Tendonitis.
The premium EVA material minimizes foot fatigue through its excellent shock absorption properties. They are lightweight and durable enough to render controlled and targeted cushioning for the feet for a long time. The full-length footbeds are sufficient to prevent foot discomfort.
The odor control technology keeps the feet healthy. Furthermore, the breathable fabric keeps the feet cool so your feet don’t sweat much. All these previous properties have made these inserts one of the best insoles for converse.
2. WALKOMFY FULL ORTHOTIC INSERTS FOR FLAT FEET (UNISEX)
Do you wear Converse shoes for long without adding extra cushioning? Your feet are at high risk of developing short-term or long-term foot problems. Unfortunately, your favorite converse shoes can not help you with this.
Investing in a medical-grade insole could be a wise choice to keep your feet out of foot-related issues. So, Walkkomfy insoles are the second-best choice in these circumstances.
The three-layered footbed of these chuck Taylor insoles contains velvet fabric, ortholite layer, and high elasticity EVA layers, including crock probable and latex metatarsal support.
Furthermore, the three-point design renders supportive performance to the arches, heels, and forefeet. They reduce excess pressure on the feet by absorbing shocks during impacts.
The arch supports combine with a metatarsal pad support to reduce foot pain. They secure feet from the effects of overpronation, bunions, metatarsus pain, heel spurs, and so on.
The deep U-cut heel cup renders a balanced and stable posture by keeping your feet upright and vertical. They minimize the friction between shoes and feet and restrict blisters.
Moreover, the memory foam interlayers manage moisturizer by absorbing the sweat from the feet to keep them dry. The porous inserts allow the air to surround your feet, which need a ventilated environment during extensive usage.
These insoles are perfect for flat feet. The podiatrists recommend them to render the effective reduction of foot problems. Hence, these insoles for converse are a must-have for anyone who is suffering from foot problems but loves to wear Chuck Taylors.
3. POWERSTEP ARCH PAIN RELIEF INSOLE FOR WOMEN
Are you a converse lover and are not satisfied with the performance of your classical chucks? Do your feet hurt due to the lack of arch support? Are you searching long for the proper insoles for your special converse shoes?
If yes, these Powerstep inserts are another appropriate choice for you. But why Powerstep instead of the previous two? Because these insoles contour the total length of the feet with maximum cushioning. The insoles are specially designed to relieve and prevent long-term pain from various foot-related problems.
The semi-rigid shell blends the motion-controlling performance of a rigid insole with the cushioning benefit of the soft one. They upgrade the balance and body alignment by restricting abnormal foot movements with a degree of cushioning.
The arch support for converse comes with a heel cradle structure to fight against heel pain by offering optimum comfort. The built-in neutral arch support and dual-layer cushioning combine comfort and support perfectly.
The insoles limit the excess stress by improving the level of stability and controlling motion. Hence, the feet remain protected from the problems caused by pronation, shin splints, Achilles Tendonitis, Plantar Fasciitis, and many more.
The polyester fabric of the top comes with anti-microbial technology. The tops are beneficial to reduce the heat and friction that feet may experience during immense uses. Moreover, they remove sweat from the buyers' feet to maintain their health.
These women's insoles render the proper fittings without any trimming if purchased according to shoe sizes. They are versatile and are compatible with different converse shoes.
Thus, these inserts have ensured their name in the catalog of the best insoles for chuck Taylors by providing all-day comfort and unbeatable support.
4. BASMILE MEMORY FOAM INSOLES FOR MEN AND WOMEN
Neither loose nor tight, only the snug fittings can make a shoe perfect for your converse. If your converse shoes are baggy, the feet can slide back and forth and cause an accidental fall. Furthermore, the loose fittings may provoke back, shin, and knee problems. On the other hand, extra tight and wrong-shaped converse shoes lead to discomfort and pain.
These Basmile insoles are easy to trim according to the proper sizes only with the help of a scissor. Hence, when inserted in your converse, these insoles make them supportive yet comfortable by rendering the perfect fittings. But this is not the only benefit of this insole for converse. The advantages are numberless and are as follows.
The scientific arch support upgrades your sense of balance and posture. This support and the ultralight memory foam shine with the superior shock-absorbing property. This arch support lessens the unwanted pressure on the feet and makes you more productive during activities. Hence, the insoles are suitable for flatfoot.
The soft and springy material of the memory foam insoles helps to soothe the pressure from the heels and balls of your feet by distributing your weight evenly across your whole foot.
The Chuck Taylor arch support comes with a hole design. This design cooperates with the mesh upper fabric and makes your feet lucky enough to be blessed with fresh air. They remove the moisture away from feet and minimize chafing.
These insoles are a reliable companion for converse users due to their lightweight, comfortable, breathable, and supportive performance.
5. EASYFEET ORTHOTIC GEL INSOLES FOR CONVERSE (MEN AND WOMEN)
With exclusive biomechanical reinforcement technology, these insoles come to serve unparalleled arch support. They help the feet to transfer the pressure uniformly. This arch support reduces the buckle pressure without sacrificing the performance of your converse shoes.
Furthermore, they spread the forces over a large bottom area of the feet and minimize the risk of pronation and supination. These inserts lessen the pain related to ankle stress, metatarsal, plantar fasciitis, bunions, and many more foot problems by polishing up the balance.
The built-in heel support cradles the heel and improves balance by keeping the feet vertical. The hard TPU and PU memory foam base combine to provide coveted comfortability.
The air capsules compress to decrease the force of Collision during each stride. These capsules and gel forefoot work conjointly to provide maximum impact absorption performance and superb underfoot cushioning.
These insoles for Chuck Taylors are efficient enough to prevent corn and blisters by rendering the perfect fittings for your shoes. Moreover, they are trimmable to fit with any shoes. The inserts come with the velvet upper that allows the air to circulate surrounding the feet and keep them cool.
Proper cushioning, breathability, improved stability, and mind-blowing supports are the most considered characteristics when looking for the ideal shoe inserts for converse. These EASYFEET insoles have ticked all these essentialities with great success.
6. WALKOMFY HEAVY-DUTY ORTHOTIC INSERT FOR MEN AND WOMEN
Another masterpiece from Walkkomfy but this one is suitable for unisex Converse shoes. These heavy-duty insoles are suitable for different types of converse shoes.
This converse arch support insert comes with a TPU arch support. This support, associated with the deep U-heel cups, maintains the proper position of the feet inside the shoes. They realign the body postures and protect the feet from the threat of pain and danger of falls during daily activities.
Furthermore, these arch supports not only restrict the injury to the tendons but also diminish the too much pressure on the knees and feet to keep them tireless. Hence, they eliminate the effect of extreme pressure on the feet and unconstrained muscle stretching.
These full-length inserts relieve foot issues. It secures the feet from the effect of metatarsalgia, overpronation, supination, metatarsal pain, and soreness.
Moreover, numerous layers of cushioning material have made this orthotic arch support extremely comfortable. The PU and EVA foam cooperate with the Poron heel pad to distribute the load evenly during strides. This shock guard technology reduces the impact of each step by absorbing the shock efficiently.
The top layers of these shoe insoles for converse are exceptionally breathable. They move the sweat away from the feet to keep them out of health issues.
To summarize, these heavy-duty inserts are a reliable companion for those who cherish wearing converse shoes.
7. AMITATAHA 2 PAIRS INSOLES (MEN AND WOMEN)
How to make your converse more comfortable might be an unsolved puzzle for you. You may feel lost in the crowd of different insoles. These insoles can point you in the right direction.
These inserts are effective enough to erase the consequences of metatarsalgia, bunions, fallen arches, plantar fasciitis, and pronation.
The foam of the bottoms is excellent at relieving the pain of neuroma by releasing the pressure on the feet.
The package comes with two pairs of insoles to serve you for a long. Moreover, these inserts for converse shoes are easy to trim with regular scissors to get perfect fittings. They have indications on them for your convenience during the trimming sessions.
These inserts come with odor control technology that absorbs bad smells from the feet during long working sessions. The heels provide extra cushion to your entire feet. These insoles stop the sweating of your feet. They reduce inflammation and soreness and improve the mobility of users.
Comfortability, breathability, and supportiveness are the proper adjectives to describe these insoles well.
8. BIRKENSTOCK BIRKO ARCH SUPPORT FOR WOMEN
Birkenstock has won the trust of customers in producing quality footwear since 1774. These women's insoles also have maintained the reputation of this company unexceptionally.
The deep heel cups of these inserts for converse align the feet with the knee, ankles, and hips to stabilize them. Since natural foot alignment causes foot pain and injuries, these insoles are efficient in restricting the stress or rubbing of the feet.
The semi-flexible inserts blend the comfortability of soft insoles with the motion-controlling performance of rigid insoles. They absorb impacts efficiently to render you a comfortable experience.
The Metatarsal arches are higher than usual insoles. They reduce the pressure on the feet more than other insoles.
In short, this insert is the best insole for converse in terms of durability, breathability, and cushioning.
9. DR. SCHOLL'S CUSHIONING INSOLES FOR WOMEN
The flat converse shoes and these Dr. Scholl's insoles complement each other to render the best walking experience.
The use of flat shoes for an extended period can cause foot discomfort due to the enhanced shocks. These insoles contoured the feet with maximum comfort for up to 16 hours.
The cushion flex technology in the arch flexes with your feet at each step and renders excellent arch support. The heel cups of these insoles for converse enhance the standing balance to prevent accidental falls. They improve overall stability by locking the heel in the proper place.
Hence, these insoles are functional enough to lessen the heel pain due to rolled ankles and decrease foot exhaustion. Moreover, the super soft fabric in the top renders a smooth touch to the feet. They keep feet cool and dry.
The tactical 3/4-foot length design fits perfectly into your converse shoes. They do not congest at the toes and render a snug fitting. Furthermore, they do not require trimming if purchased according to your sizes.
Excellent design with impressive performance has made these inserts one of the insoles for converse.
10. NEW BALANCE UNISEX INSOLE FOR CONVERSE SHOES
The recommendation list of the best insoles for converse remains incomplete without these New Balance arch supports.
These inserts come with deep heel cups to cradle the soft tissue around the heels. They help in absorbing shocks naturally. Moreover, these insoles render a structure and firm support to the feet to minimize foot pains.
The legendary orthotic shape provides the proper fitting for your converse shoes to make them more supportive.
The high-density foam wraps the feet with unparalleled cushioned comfort. They render a shock-resistant performance to the customers.
The top layers of these inserts for converse are exceptionally breathable. They draw the moisture away from the feet and keep them sweat-free and odorless. They fight against the rubbing and friction of the feet inside the shoes to make them comfortable even in long uses.
The versatile nature, associated with all the previous features, has made these women’s inserts the most coveted ones to converse lovers.
BUYER’S GUIDE - INSOLES FOR CONVERSE
Millions of Americans wear converse shoes and consider them one of the most stylish and comfortable shoes since their introduction to the market in 1917. Despite this fact, you have to face one thing - these stylish shoes can’t provide much foot support in the way we need to prevent all possible foot problems.
However, you don’t need to switch to another model by compromising the classic iconic look once you insert any of these recommended insoles into your converse shoes. However, if you want to look for more beyond these recommendations, make sure the chosen insert is a ticking mark in the following aspects.
Cushioning and Arch support
If you’re suffering from foot discomforts like Arthritis, Achilles Tendonitis, Pronation, and Plantar Fasciitis, consider investing in some orthotic inserts. The extra cushioning of these insoles gives your heels and arch enhanced support, protects your feet from frictions, and reduces stress on your lower back and feet whenever you make your steps on firm ground.
However, even if you do not suffer from any of these but spend a long time on your feet at work or wear converse shoes for running or walking long, the well-cushioned medical-grade inserts will help you get more out of the footwear by supporting the key areas of your foot.
Remember, finding converse with a removable insole is next to impossible so assuming the insole of your shoes is not also removable. Moreover, the insoles of converse are usually firmly glued to the footbed so choose a pair of insoles; that is not too thick and can fit well inside the shoes without making them too tight around your feet.
The type of materials utilized in the insole could define how comfortable the insole is. Amongst the variety of materials, AVA foam-based insoles are worth considering for comfort and optimum pleasure at an affordable price. Some medical-grade orthotics come with a layer of gel on the top surface that softly massages your feet during the walk. Insoles of microsuede fabrics will feel super comfy against your skin.
If you spend a lot of time in converse shoes, having a long-lasting and breathable material; associated with odor-controlling mechanisms is important for maintaining the hygiene and quality of your shoes in the long run.
Antibacterial treatment on the upper layer of the insole is beneficial to both your feet and your sneakers. It reduces sweat levels and the stench that the shoes produce.
1. How can I make my Converse more comfortable?
Additional padding could make your converse comfier and more functional than before. However, you must not want to insert a pair of insoles into your footwear that would weigh you down and reduce overall performance. So, opt for the lightweight insoles of breathable and quality material with odor control mechanism assistance to improve your comfort in all aspects.
2. How Often Should I Replace Insoles In My Converse?
If you spend a lot of time in converse shoes, more precisely, if you keep standing or walking on hard surfaces for more than 6 hours a day, you should replace your insoles for converse about every 4 to 5 months. If you run or walk for long wearing converse shoes, the arch support insoles for converse should be changed about every 350-450 miles.
3. How Can I Clean My Insoles?
Or, if you want to clean your insole to eliminate bad odor, give them a dry wash with Baking Soda which is an excellent odor absorber.
If you have any foot difficulties, plan to wear converse shoes for walking, running, or at the walk for long hours; wearing these flat insole shoes in such conditions could be a disaster. That is why I come with this review article to help you explore the best insoles for converse.
Hopefully, you’ve liked my recommendations. If so, share your experience in the comment section. If you find any better option during your search and think I’ve missed a vital option, let me know about that insole. We would love to hear from you.
Myself Jerry, Road Runners Club of America (RRCA) certified coach. I was a personal trainer and a fitness nutrition specialist certified by the American Council on Exercise. I started the competitive running carrier in the sixth grade. Since then, I participated in countless races and ten marathons which including two marathons held in Boston. I am one of the author of ShoesGrow who shares real-world experience and helps the reader understand complex information in an easy, clear, and unbiased way.