Lacrosse is an all-weather sport; that could be played on grass, mud, snow, and even turf. In this game, players will be standing and running for hours, though they rarely run in a straight line. So, you need a lightweight and supportive, most importantly, well-fitted pair of cleats; that would improve your ability to accelerate quickly, dodge, pass, stop on a dime, and change direction safely.

However, you’ll actually get more choices than you think while looking for the best cleats for lacrosse. It is hard to narrow down the best one for you from too many models. This guide may help you to do so.
Here, I’ve already narrowed the list of best lacrosse cleats of 2022 down from all available options. You just need to choose the best one for you according to your budget, preference, the field you play, and other factors to consider, mentioned below in the buying guide.
LIST OF THE BEST MEn's LACROSSE CLEATS
No. | Product Name | IMAGE | RATINGS |
---|---|---|---|
1 | UNDER ARMOUR HIGHLIGHT M.C. | ![]() | |
2 | NEW BALANCE BURN X2 | ![]() | |
3 | UNDER ARMOUR COMMAND MC | ![]() | |
4 | NEW BALANCE FREEZELX V3 AGILITY | ![]() | |
5 | ASICS GEL-PROVOST | ![]() |
REVIEWS OF BEST MEN'S LACROSSE CLEATS
1. UNDER ARMOUR HIGHLIGHT M.C. LACROSSE SHOE FOR MEN

Features
One might think of cutting down his expenditures while purchasing a lacrosse cleat, but to get the best fit, you can allow yourself a bit of breathing space within your budget. These Under Armour shoes might seem a little expensive, but they are lighter and more responsive than usual shoes.
These mid-cut cleats provide moderate ankle stability without restricting motion. They are not bulky yet flexible enough to ensure security during side-to-side movements while beating the opponents in the game.
The UA ClutchFit uppers contour the foot with incredible feeling and support. These features, associated with the 3D molded MPZ tongue, provide customized fittings and added protection.
The outsoles of these lacrosse cleats for men come with the UA PlasmaX plates that power the natural motion by rendering the best traction in any field. The V56 technology in the forefoot helps to limit the hyperextension of the toes during a break-free game tournament. The molded 4D foam footbeds ensure your feet stay in their shape, decrease the cleat pressure on the feet and keep you fresh till the end.
With an extended eyerow cut-out design, these Under Armor mid-cut shoes come to let you wear and remove them easily. Hence, the impressive performance with the inconvenient usage defines these men's lax cleats well.
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2. NEW BALANCE BURN X2 LACROSSE SHOE FOR MEN

Features
If you prefer a mid-cut cleat to raise your level of performance while playing lacrosse, this new balance cleat is one of my top recommendations. The uniqueness of these lacrosse cleats lies in the superior tractions. Due to the dual density TPU plate, they render excellent grips in any athletic activity together with lacrosse.
They come with a neat, decent design with kinetic stitched uppers and reinforce needed flexibility essential for lax. The snug yet perfect fittings of the cleats allow you to concentrate fully on lacrosse without taking headaches about the cleats’ performances. Hence, the feet do not slip within the shoes but get enough space not to be exhausted and uncomfortable.
The interior, specifically the sides are flexible and soft. They allow safe lateral movements and reduce the soreness of flat feet efficiently. The Data-driven insert has added extra comfort to fight the heel pains from cleats. The added insoles work great with these cleats.
The supportive knit collars make the feet stable while running on the lacrosse field. With the knit upper, the cleats balance stability and lockdowns, making them one of the best lacrosse cleats for men.
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3. UNDER ARMOUR COMMAND MC LACROSSE SHOE FOR MEN

Features
Choosing proper lacrosse cleats with perfect traction and comfortability is of the utmost importance to raise your scores in the game. The cleats must also secure the feet from abrasion. These Under Armour cleats for lacrosse lie in a significant position of the choices in this regard.
The molded TPU cleats render a lightweight trip by resisting abrasion and impacts. They reinforce superior traction on lacrosse fields. The strategic cushion, imposed by the die-cut EVA sock liner, reduces cleat pressure and protects high-impact areas on the feet by enhancing underfoot comfort. The plush synthetic upper of the shoes has made them able to provide durable and comfortable performance.
Overall, these men's lacrosse cleats are one of the top recommendations for the defenseman, midfielders, and attackmen of the lacrosse game due to their ability to provide proper fittings and excellent grips for a long time.
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4. NEW BALANCE FREEZELX V3 AGILITY LACROSSE SHOE FOR MEN

Features
These FreezelLx V3 shoes are new in the lacrosse shoe market. But, with their improved underfoot tractions, they have become the most desired possession of lacrosse players everywhere.
The Quixrail outer lugs help during quick lateral cuts, whereas the TPR outsoles reinforce sufficient flexibility and anti-slip performance. They render superior underfoot tractions by providing the desired bite during starting and stopping.
These lax cleats come with a hybrid tongue that locks players’ ankles in the proper place during game sessions and secures them from slipping inside the shoes.
The mesh and synthetic material have made these men’s shoes extremely lightweight, breathable, and durable. These cleats do not hold back players while they sprint down the field for a long time. Moreover, they keep the feet sweatless, cool, and hence, odorless during summer contests.
In addition to all the above features, the no-sew overlays of the knit uppers ensure safe pivoting by rendering perfect fittings and have made these shoes one of the high-top lacrosse cleats.
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5. ASICS GEL-PROVOST LOW LACROSSE SHOES FOR MEN

Features
The action-packed lacrosse game needs cutting and dodging efficiently with the fullest speed on the field. Therefore, you should check the level of traction and flexibility while choosing good lacrosse cleats. The low lacrosse cleats of ASICS are designed to serve you all.
These sporty cleats blend comfortability with stability to give your best in any terrain. The rare foot gel technology allows a smooth transition by decreasing the impacts during heel strikes in the fields. The midsole with DuoMax technology, an inset slope technology, ensures a comfortable run by reducing the stress on the feet due to over-pronation.
Moreover, the 55-degree Solyte midsoles provide a supportive and powerful performance in either natural grass fields or long synthetic surfaces. Though they are lighter than Speva midsoles and render more durability, responsiveness, and cushioning than the same.
Additionally, the removable sock liner molds to the shape of the foot and offers them a breathable and contoured comfortable environment during tournaments. The unique multifunctional cleats can ‘cut and rotate’ through the sloppy game lawn without affecting the amount of stability and grip.
With the significant arch support, wide toe box, and zero break-in time, these shoes have thrown an invincible challenge to the other Nike, Adidas, or Under Armour lacrosse sneakers of the same price.
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6. NEW BALANCE FREEZELX V3 YOUTH LACROSSE SHOE

Features
Numerous renowned brands have introduced various updated technology in their lacrosse cleats over the past few years. So, choosing the perfect option for your kid may seem to be a little challenging. To ease your diligent quest, I recommend you to pick these FreezeLX V3 shoes up blindly.
These boy's lacrosse shoes come with TPU molded cleat outsoles that render supreme traction when your kid plants his feet either on turf or on a natural field. They improve the mobility of the players by allowing them to produce an easy and swift turn during the play session. The mesh and synthetic material of the cleats keep your child’s feet warm and dry during rainy game sessions on the muddy field.
Moreover, the lacrosse cleats, if heavy, can withdraw your kid’s speed and swiftness. This material, on the contrary, has made these cleats extremely lightweight. They are supportive, flexible, and breathable enough to ensure a healthy, and secure movement.
The traditional hybrid tongue shields against slipping of the feet by fixing the ankles as they sprint from side to side while playing. The eye-catching colors and authentic performance have made this lacrosse cleat a vital tool for your sportsperson kid on the game field.
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7. ADIDAS ADIZERO UNISEX LACROSSE CLEATS SHOE

Features
Proper grip, magnificent supports, superb comfortability, and quick movements are the essential qualities that the players look for in their new lacrosse cleats. These Adidas cleats have ticked all the boxes with proficiency.
The soft textile upper is stretchy enough to make these cool lacrosse cleats flexible and durable yet lightweight. They allow the air to circulate inside the shoes and keep your feet comfortable while playing in hot weather.
The cleats of the outsoles are stiffer than usual running shoes and come with a tactical design that efficiently renders speed and traction. They transfer the power from the leg to the feet with efficiency, so you don’t get fatigued feet at the end of the day.
The versatile pair of cleats work well on any surface and for any gender. These cleats fit so perfectly that they resist slipping on any field. The pronounced heels render extra support and help turn on a dime effortlessly.
To conclude, if you can spend a bit extra penny to have these lacrosse spikes, superb comfortability and upgraded support will come to you as rewards; that will help you shine in all sorts of tricky moments, needed to win the game.
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LIST OF THE BEST WOMEN'S LACROSSE CLEATS
No. | Product Name | IMAGE | RATINGS |
---|---|---|---|
1 | UNDER ARMOUR HIGHLIGHT M.C. | ![]() | |
2 | UNDER ARMOUR LACROSSE MID-CUT | ![]() | |
3 | NEW BALANCE BURN X2 | ![]() | |
4 | UNDER ARMOUR GLORY MC | ![]() |
REVIEWS OF BEST WOMEN'S LACROSSE CLEATS
1. UNDER ARMOUR HIGHLIGHT MC LACROSSE SHOE FOR WOMEN

Features
Under Armour has established its proficiency in the market by producing a range of athletic shoes for different games. These Mc Lacrosse shoes are one of their best inventions that compile complex technologies to help players to chase the ball with simple effort on the game fields.
The synthetic uppers of these mid-lacrosse cleats are lightweight, long-lasting, and render an ultra-snug fit with lockdown feelings. The molded 4D foam footbed takes the exact shape of the foot since they need a short time to break in. Hence, the shoes secure proper fittings by customizing the platform according to the individual feet. They also minimize the underfoot pressure caused by the cleats and adjust the movements that vary from person to person.
The molded TPU cleat plate improves lateral movements and tractions. They have excellent cutting ability and secure the players from potential injuries while making sharp cuts in the game. Moreover, these mid-cut cleats offer better mobility than high-cut cleats and more ankle support than low-cut models.
With their excellent gripping, durability, and stylish metallic logo design, these awesome lacrosse cleats are a reliable companion for the women on the game field.
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2. UNDER ARMOUR LACROSSE MID-CUT HIGHLIGHT SHOE FOR WOMEN

Features
Another impressive pair of mid-cut lacrosse cleats for women are the Under Armour highlight shoes. They have the TPU cleat plates that satisfy the purpose of rendering the desirable tractions on both dry natural fields and turfs.
These lacrosse cleats come with the molded 4D foam footbed that takes the accurate shapes of the feet after a few wearing. Thus, they bring down the cleat pressure on feet and prevent slippage by providing proper fittings. They provide cushioned comfort and support around the ankles by eliminating the heel slip. The mid-rise shaft is high enough to prevent ankle sprain or twist during taking quick turns or changing direction, making this one of the best cleats for lacrosse goalies.
The lockdown ability of these shoes is outstanding since they come with the CluchFit upper. Moreover, the strategic embroidery over the upper key areas adds a new level of lockdown and supports to the shoes. They are lightweight and render second-skin-like feelings while wearing during the game sessions.
Along with all these above features, I’m especially fond of its’ attractive appearance of white and metallic gold color contrast, giving it a special recommendation after the previous one.
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3. NEW BALANCE BURNX2 MID-CUT LACROSSE SHOE FOR WOMEN

Features
Are you confused about what type of cleats for lacrosse would be the best to pick? With the dual density TPU plate, these new balance shoes come into play. The cleats of these shoes reinforce stability and speed on the lacrosse field. They combine flexibility, traction, and stability with spectacular professionalism.
The knit upper come with the tactical kinetic stitch and has made these shoes lightweight enough to boost the dynamic motions during strides. The supportive collar and the data-driven insert prevent the foot from slipping inside the shoe by holding them in place.
They remain comfortable yet firm even in rigorous sprinting. The mesh and synthetic material of the shoes have made them breathable and durable and engraved their name as one of the most comfortable lacrosse cleats on the market.
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4. UNDER ARMOUR GLORY MC SHOE FOR LACROSSE FOR WOMEN

Features
Do you want a supportive and lightweight lacrosse cleat that will help you during sharp cuts and multi-directional movements in the game? But at the same time, are you comfortable only with mid-cut cleats? If yes, my blindfolded suggestion is this pair of Under Armour lacrosse shoes.
The strategic blades and conical studs upgrade the players' performances during the lacrosse sessions. They help the players to reach their maximum speed by rendering marvelous grips and ample stability. These studs and blades present excellent braking ability with the razor-sharp cut.
Moreover, these shoes come with secondary cleats that reinforce an improved level of acceleration. They stand by the conical studs and blades like a positive catalyst to elevate the capability of players during different cuts in the play. The molded Ortholite sock liner renders long-lasting cushioning and perfect fittings.
While the synthetic overlays of the shoes provide a locked-in fit and coding lace system cradle with the foot with proper dynamic fittings during lateral movements, the internal lateral wings render improved support when you change direction.
The micro-perf pattern and mesh tongue allow air to flow inside the shoes and keep feet sweatless all day long. They stretch and take the exact structures as needed. Due to the comfortability, the customers are keen to buy these best lax cleats even with comparatively a little bit higher price than other shoes.
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BUYER’S GUIDE - best lacrosse cleats
Lacrosse is one of the fastest games where having the best field traction and support in the shoes is vital for taking quick moves and achieving desired agility. Apart from that, durability and comfort are equally important things to look for in a pair of lacrosse cleats. Consider these things when choosing lacrosse cleats to ensure the best performance in the field you are about to play.
SIZE & FIT
A misfitted pair of lacrosse cleats could leave you with blisters or lead to injuries and greatly affect your performance. Proper fitting means more control on the field and less slippage, wear and tear on your feet. So, first, make sure whether you have wide or narrow feet.
If you have narrow feet the cleats need to be snug. Luckily, some wide-width models are also available with a round toe box. You have to choose the best lacrosse cleats for wide feet to prevent the toes or side of the feet from rubbing together.
CUT (HIGH TOP, MID, LOW)
A slight ankle sprain or ankle injury-prone movements could take you off the fields for a few weeks, so a cut is another vital thing to consider. The cut of the cleats is actually the height of the ankle. It will determine how much support you will get from the shoes.
Lacrosse cleats high-top cut – The high-top lacrosse cleats completely cover the ankle. So, you’ll get full support, and the ankle never gets twisted, not even when you change your direction quickly. However, sometimes high lacrosse cleats restrict movements.
Lacrosse cleats mid-cut – If you want a wider range of motion and flexibility on the field to make the movements, consider mid-cut cleats; those offer ankle support but still allow enough foot freedom.
Low-cut lacrosse cleats – The low-top lacrosse cleats work in favor of speed. They provide little ankle-specific support, suitable for those who don’t constantly change their direction and are not worried about twists or sprain.
OUTSOLE
A well-designed outsole is also responsible for giving you an instant change of direction. So, if you choose low lacrosse cleats for flexibility, ensure the best traction with the outsole, regardless if you are playing on grass or artificial turf.
Hence, you have to consider the material, height, shapes, and sizes of the nubs. You will get the best traction result by customizing the spikes according to the specialty of lacrosse positions and the types of field material. For instance, some nubs are triangular, others conical, and similarly, shorter nubs work great for artificial turf, whereas the taller spikes are great for a natural grass field.
WEIGHT
The heavy lacrosse cleats could hold you back or tire you out during play. Only the lightweight lacrosse cleats with maximum support help you run fast and keep you fresh till the end of the match. But if you are prone to injuries and cut a lot on the field, you should choose relatively more supportive and slightly heavier shoes.
MATERIALS
Find a shoe that could hold up to the abuse of a couple of seasons. The recommended shoes have a decent balance of weight and support; many of the use lightweight materials and others supportive materials. Thermoplastic Polyurethane (TPU) is considered standard quality material for cleats because of its lightweight and durable nature.
The mesh exterior elements, like knit ankle liner, mesh upper, tongue, etc promote breathability as well as enhance durability. The foam insoles are now a gold standard for the interior of the boots, as they absorb shock and provide good support without adding extra weight.
BUDGET
No one would like to go beyond their budget, but you should never sacrifice quality or comfort over budget or any specific mediocre construction, not even for the sake of anything.
FAQ
WHAT KIND OF CLEATS CAN YOU USE FOR LACROSSE?
A pair of lacrosse cleats should have a toe cleat and proper ankle support through high-top or mid-level cut. A typical cleat comes with durable rubber nubs; four nubs on the heel and 6 to 8 on the toe area.
CAN YOU USE FOOTBALL CLEATS FOR LACROSSE?
Yes! If you have football cleats, you can wear them for lacrosse play, as both sports are pretty similar in terms of ankle support requirements for cutting ability and weight.
CAN YOU WEAR LACROSSE CLEATS TO PLAY SOCCER?
No! The lacrosse cleat should not be worn in soccer.
ARE HEAVY CLEATS ANY BETTER?
It depends on how prone you are to ankle injuries and how much you cut on the field. The heavier cleats provide maximum support but could slow you down slightly.
CONCLUSION
Beyond the specific products listed above, hopefully, the quick buying guide will help you figure out the best one among all available. If you come across any better options during your search; that I missed, feel free to let us know about them. Share your experience with the new lacrosse cleats by commenting below.

Jeffrey has a Master of Science degree in sports science and a Bachelor of Science degree in psychology. Jeffrey has worked in sports medicine clinics, corporate wellness facilities and rehabilitation clinics. He/She is an exercise physiologist and fitness consultant who has been writing about sports equipment and training techniques for athletes and fitness enthusiasts for over a decade.