Hip pain may not be a concern for someone in their 20s, but the joints feel like they are closing up when you start to get a little older. Individuals experiencing extreme hip pain might even require putting an insert in their present shoes because many shoes disrupt your joints due to a lack of cushion.
Ankle support might also be essential because I perceive from my personal experience that rolling an ankle during a night out could be a real nightmare. Even the spine could be twisted into an odd spot due to a tight hip flexor, contributing to increased pain.
But individuals do not realize that they could get relief from their suffering by utilizing certain methods. If you have an issue like hip pain and back pain, you could resolve them by purchasing the right shoes for yourself.
Therefore, in this article, I will be recommending some of the best shoes for hip pain that will not only reduce your pain but are also supportive and comfortable. Also, I will include a guide that will help you pick the ideal shoes for hip pain.
LIST OF BEST SHOES FOR HIP PAIN
NO | Product Name | For men | For Women |
|---|---|---|---|
1 | Nike |  |  |
2 | Orthofeet |  |  |
3 | ASICS |  |  |
4 | adidas |  |  |
5 | New Balance |  |  |
10 BEST SHOES FOR HIP PAIN REVIEW
1. NIKE FLEX - BEST RUNNING SHOES FOR HIP PAIN
For Men
For Women
These Nike Flex Experience Running Shoes are those kinds of shoes that are made to look incredibly stylish and are designed to last. In comparison to the former iteration, it features slight changes, mainly in the design of the outsole and the top.
Thus, the new flex runs 8 is an upgraded version with improved traction, versatility, stability, and all other distinct factors that running shoes required.
Also, the inclusion of Flex groove helps to improve the shoe's overall versatility. Its midsole consists of full-length phylon foam, which is responsive, yet versatile cushioning foam.
The top features Flywire cables that serve to provide a snug, sock-lit fit, while the padded collar and cushioning foam so the shoe aids in protecting ankle and thus gives you the necessary comfort while walking if you are suffering from hip pain.
Also remember, overuse or any sudden increase in volume or intensity of your training can also result in developing Peroneal tendonitis. To avoid such issues, you might have to get recommended running shoes for peroneal tendonitis.
Overall, this running shoe offers a decent amount of stability and is considered an updated version when compared to its predecessors.
It also comes in different color schemes and has a sleek and streamlined look, making it ideal for daily wear, as it is reasonably inexpensive. Overall, this hip pain shoes are worth the money.
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2. NEW BALANCE FRESH FOAM 1080 V10 RUNNING SHOES
For Men
For Women
The Latest Balance Fresh Foam 1080 v10 is a generously cushioned everyday running shoe and the new Hyper Knit top gives the shoe a stylish look along with a very adaptable fit.
Its moulded heel cup acts with soft comfort to secure the foot in place while relieving Arch's needless pressure. Therefore, the New Balance 1080 v10 will prove to be a perfect option for you if you want lightweight cushioning in your shoe along with a soft and bouncy trip.
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3. ADIDAS - BEST CROSSFIT SHOES FOR HIP PAIN
For Men
For Women
The Adidas Quester Ride is an adaptable running shoe that offers an ideal lightweight and versatile feeling for regular athletes.
It's neutral cushioning and ortholite sock liner aids to better withstand the shock impact along with relieving excessive aches and pains from hips and thus making it the best shoes for hip pain.
Also, the revolutionary midsole Cloudfoam embraces every contour of the foot, making it the must-have shoe option for both casual and athletic wear.
And when talking about its characteristics, the shoes Cloudfoam midsole are a new and upgraded EVA material that is both lightweight and super versatile so that you could walk the way you are supposed to without feeling constrained by the shoes or hip pain.
Therefore, these quester shoes offer an ideal combination of design and performance, with their wide range of characteristics and impeccable appearance that combines seamlessly to create this high-powered pair.
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4. ORTHOFEET - BEST SNEAKERS FOR HIP PAIN
For Men
For Women
If you are looking forward to invest in the best shoes for hip pain, then this shoe might be a perfect option for you. These Orthofeet sneakers feature an intense degree of comfort due to their orthotic insole and foam padding that is mostly required by patients suffering from severe hip pain as it aids in easing the pain.
It is also considered by paramount individuals as the most comfortable and trendy shoes as it provides the perfect cure to all forms of foot pain.
The shoes are available in several sizes, including medium and broad. And as the extra foam padding offers excellent support and preserves the sensitivity of the feet, it is also ideal for patients having diabetes and arthritis.
One other positive feature of the shoe is its big toe box that provides a convenient and outstanding fit.
Shoes with good arch support helps a lot in relieving the back pain. However, choose comfort lower back pain shoes that fits you perfectly. It is important to choose a shoe that feels comfortable and fits properly despite your arch type.
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5. EXERSTEPS - BEST ROCKER BOTTOM SHOES FOR HIP PAIN
For Men
For Women
The Exersteps Whirlwind sneakers could be the right option for you if you are looking for affordable but high-quality sneakers. These shoes are not only perfect for people with foot problems but for any person.
Because of their excellent foot support system making them the best rock bottom shoes for hip pain by aiding in stimulating muscles and providing relief from hard surfaces.
Also, to encourage air circulation, the sneakers' sides and toe vamp are perforated so that your feet will not feel hot even though you wear the shoes the whole day.
You will also not have a problem walking on various kinds of surfaces with these shoes, as its lightweight midsole absorbs shock, and provides relief. Then, apart from its toughness, its moulded sock is a notable feature of Exersteps Whirlwind shoes, providing you with enduring cushion and comfort.
This shoe, therefore, boasts high-quality efficiency as walking and running shoe with all its characteristics.
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6. ASICS GEL-NIMBUS - BEST WALKING SHOES FOR HIP PAIN
For Men
For Women
Like paramount Asics running shoes, even this GEL-Nimbus 22 proves to be a great fit, which aids in fitting safely to the heel and midfoot with only a slight wiggle space in the forefoot. Its premium moulded EVA sock liner is also a foremost differentiator, allowing a range of foot shapes to be wrapped around the shoe.
Also, the new mesh upper monofilaments give the top of the foot superior relaxation and breathability. And when you wear the nimbus 22 shoe, it makes your foot feel luxurious and pampered due to its beautifully padded interior and heel collar, making the ride smooth by excluding any inhibition.
Therefore, this version of the GEL-Nimbus preserves its classic vibe, along with ensuring that after wearing these shoes, you feel better, making it a perfect choice for a runner on their path to longer distances.
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7. REEBOK - BEST WORK SHOES FOR HIP PAIN
For Men
For Women
For those who desire to invest in something a little cheaper, this Reebok Work Shoes could be the perfect option for you. This product is the best shoe for hip pain due to the synthetic sole, which will ensure that your foot feels soft and secured from the stiff grounds.
Since our toes are always vulnerable to injury, the Reebok's Work Athletic shoes use the Alloy Safety Toe device to ensure that the toes remain in perfect condition and free from accidental injuries. This scheme also eliminates all types of electrical risks, rendering it waterproof.
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8. SKECHERS - BEST CUSHION SHOES FOR HIP PAIN
For Men
For Women
The Skechers max cushioning elite performance is a road running shoe that provides a combination of style and comfort. This running shoe features advanced technologies designed to enhance the users running speed. You can wear this shoe for distinct purposes such as wearing it while working, or for casual walks, etc.
The usual performance of the foot is extremely accommodating by this Skechers shoe. Their features even provide comfort and injury relief that could be easily noticed when wearing this shoe.
Thus, these are the neutral running shoes that offer complete underfoot support via thick ortholite technology and air-cooled Goga mat midsole cushion making them the best shoes for hip pain.
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9. GRAVITY DEFYER XLR8 RUNNING SHOES
For Men
For Women
This pair of Defyer gravity shoes are built for providing advanced injury protection to individuals. The exterior fabric has a soft and velvety synthetic material and is fitted with a proprietary VersoShock technology to withstand shock and retain equilibrium on the ground.
And you probably won't even feel any kind of painful pressure on your hips or toes because of this wonderful feature. Also it provides heel-to-toe protection and elevated lateral stability.
On top of that, the inside of the shoes is completely smooth, which is one of the foremost characteristics to have in shoes for those who have super sensitive skin.
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10. MBT - BEST SLIP-ON SHOES FOR HIP PAIN
For Men
For Women
The preliminary purpose of the MBT Modena Slip Shoe is to shield your back, knees, and hips from the shock you seem to get from walking on hard surfaces.
The shoes, along with muscle stimulation, aid to strengthen your posture. It also possess a pivot axis and MBT sensor technology that aids in bringing your natural equilibrium back. These features make them the best shoes for hip pain by increasing your lower limb muscle activity to smoothly move forward.
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THINGS TO LOOK FOR WHILE PURCHASING THE BEST SHOES FOR HIP PAIN
If you want to efficiently treat your hip pain problems, then your foremost requirement must be to invest in the right shoes. Nonetheless, the large range of shoes intended for hip pain has made it burdensome for individuals, particularly first time purchasers, to find the right shoes. Hence, below are few valuable tips that will aid you to find out the best shoes for hip pain.
If you face extreme hip pain, it is important to wear a shoe that has a full heel and arch assistance. These characteristics will allow you to equalize your balance and, as a result, your foot will have an even weight dispersal.
You need to assess the exact disorder you are experiencing before agreeing to purchase the shoe that will resolve your discomfort. For this, you should visit a doctor for diagnosis, so that you could acknowledge what the problem you are having is. Then you could proceed to look for the right shoe to suit it, with the knowledge of what you are enduring.
The quality of the shoe will often be decided by the kind of material utilized in manufacturing it. So, make sure that the material utilized to make the shoes is of the highest quality, along with a great breathability function to allow air to pass through your feet.
When it comes to treating your hip discomfort, relaxation is very important. Therefore, having shoes that are not convenient will quickly increase your hip discomfort, which can be a great downside for your overall health, as if your hips are uncomfortable, you will not be able to walk properly.
FAQ
CAN SHOES AFFECT HIP PAIN?
Yes, shoes can affect hip pain. Some studies show that hip pain is also caused by poorly supported shoes. Additionally, walking or running wearing the wrong shoes can also cause stress on your knees and hips. So it is crucial to find proper support for your foot and move comfortably without any injury.
IS WALKING GOOD FOR HIP PAIN?
Yes, walking is good for hip pain. So if you go for regular walks it helps in keeping your muscles around your hips flexible and strong. Also, it can control the swelling that occurs around the damaged joint. Beware jumping or running can make the hip pain worse.
CAN ARCH SUPPORTS HELP WITH HIP PAIN?
Yes, arch supports help with hip pain. Poor foot arch support can cause abnormal stress on the hip and knee. So this in turn causes discomfort and pain in these joints.
CONCLUSION
Although there are reasons due to which hip pain might have occurred, one small step in resolving this particular issue could be swapping your shoes. Therefore, I recommend any of the ten options above as the best shoes for hip pain.
There is even no requirement to compromise with your style, comfort, or assistance to correct hip pain as these shoes come in a range of styles and will assist you on every occasion to walk pain-free.
Jeffrey has a Master of Science degree in sports science and a Bachelor of Science degree in psychology. Jeffrey has worked in sports medicine clinics, corporate wellness facilities and rehabilitation clinics. He/She is an exercise physiologist and fitness consultant who has been writing about sports equipment and training techniques for athletes and fitness enthusiasts for over a decade.